Different ways of splitting runners on O courses

Came across this interestign article on all the different ways of splitting up runners on courses.  It gives examples of all the different methods and is a good source for how to do them and their effectiveness.

Link is here.

I’m going to use the Phi method in the next UVHS Racing Training session.  I want to split the runners up, but don’t mind them being close at the end.

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