There is a nice A4 version of the IOF Control Description available here.
This is on the http://www.maprunner.co.uk/ website run by Simon Errington.
Meta
-
Recent Posts
Recent Comments
- Lecky on Broughton Runners 1/5/2012
- Andy Armstrong on Broughton Runners 1/5/2012
- simon newby on Draft presentation on Junior Fellrunning
- Angela White on Downhill and Uphill Session
- Energy systems and running | 223 Coaching on Athletics Endurance Day
Archives
- September 2014
- February 2014
- November 2013
- October 2013
- August 2013
- July 2013
- May 2013
- April 2013
- January 2013
- December 2012
- October 2012
- September 2012
- July 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
Categories
Links