Services

I offer personal, online, professional coaching for orienteers and fell runners.

The coaching will make use of whatever technology is necessary.  Most conversations will use Skype (as it’s nice to see the other person).  We’ll use texting, emails, routegadget and other forms of communication and information.

The Basic package will cost £40 per month.  This will provide a one hour consultation per month which will lead to a personalised monthly training plan.  We’ll keep in touch by email or text.  The first consultation may be longer, as we will develop a long term plan.

The Basic package will suit anyone who would really like to put some structure into their training and who wants to have someone there to check up on them and review their progress.

The Advanced package will cost £120 per month.  This has all the features of the Basic package and adds extra weekly consultations and the opportunity to talk more frequently if there are issues.

The Advanced package will suit anyone who wants to have much more personal contact with their coach, with the aim of dealing with much more than just physical aspects of training.  There will be regular race planning and reviews.

For both packages there is an initial minimum commitment of 2 months, as there is a lot of work that has to be done to get the annual plans sorted out and to get to know each other.

If you are interested, give me, Lecky, a call on 01229 716021 or email me at lecky@223coaching.co.uk.