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Tag Archives: tim noakes
Energy systems and running
This post is a follow on from my post prompted by an England Athletics Endurance day.
I am interested in this area, but am not a sport scientist. I favour sports scientists who will say, I think this is right, but there is still work to do to prove it. Read more
Posted in Books, Fell-running, NavNight, Other Coaching Areas, Sports Science
Tagged aerobic, anaerobic, atp/cp, central governor model, lactate, lore of running, tim noakes
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