Monthly Archives: August 2011

West Cumberland Coaching #2

The second of my WCOC days was at Great Tower camp.  12 people of differing ages and experience.

The aim was to work on relocation, using a set of loops and a star exercise that I had used previously.

Warm-up was the walk to the start then putting controls out in pairs, most experienced with least and so on. Read more

Posted in Orienteering | Leave a comment